“I am a qualified personal trainer with more than 14 years of experience. I have worked with several professional sports people, including international rugby players, but my passion have always been with bodybuilding and taking the human body to the next level.

One thing I am most proud of is the incredible group of trainers we have at the studio and the profound impact they have on the lives of so many people - people we regard as clients, but as friends”.

Lauren Pearson

“I was born in England where I after High School attended Queen Mary’s College to do a course in Sports & Leadership Science.

In 2008 I completed the USN challenge and followed my passion in fitness and become a Fitness Instructor at Advanced Body Studio.

As I specialise in 12 week body transformations, a healthy clean diet is a must to achieve your goals”.

“I am the co-owner of Advanced Body Studio with 5 years personal training experience.

My vision is to create an environment & team that is passionate about and committed to changing lifestyles / lives for the better.

I qualified as Personal Trainer through the Exercise Teachers Academy. Earlier training includes Psychology, Sport Supplements, Marketing and Commercial Art”.

“I am a positive individual with a diploma in Personal Fitness from the Exercise Teachers Academy.

As a competitive  bodybuilder, I am motivated by the desire to have a positive impact on peoples lives.

With my 3 years experience in the business my aim is to teach you to love and live a healthy lifestyle and get the body and confidence you always wanted”.

“I qualified in 2002 as Personal Trainer through Exercise Teachers Academy after a history of doing sports like tennis (20 years) & road running (11 Comrades Marathons,  1 Washie 100 miler) ect.

I enjoy seeing people develop their physique almost as much as I see them enjoying the development of their talents and skills.

My ultimate goal is to motivate people”.